4.30.2007
April 2007 Log
- 30 days in month (4 sat, 5 sun)
- 18 days worked
- 2 Fridays off
- 1 sick day taken
- 1 day of vb @ rp
- 2 times bb @ lunch
- 3 vb classes on Mon nights
- 4 times running (~2.9hrs, ~21.0mi, ~8.2 mi/min)
- 7 times swimming (~4.4hrs, 13,700 yds)
- 1 times lifting at gym
- 2 times cardio at gym
- 4 times to climbing gym
- 3 times wakeboarding
- 1 times skiing
- 2 times biking (~2.5hrs, ~40mi) (I found my computer wire broken one day in the garage, so my data isn't as accurate...d'oh!)
- 30 days in month (4 sat, 5 sun)
- 18 days worked
- 2 Fridays off
- 1 sick day taken
- 1 day of vb @ rp
- 2 times bb @ lunch
- 3 vb classes on Mon nights
- 4 times running (~2.9hrs, ~21.0mi, ~8.2 mi/min)
- 7 times swimming (~4.4hrs, 13,700 yds)
- 1 times lifting at gym
- 2 times cardio at gym
- 4 times to climbing gym
- 3 times wakeboarding
- 1 times skiing
- 2 times biking (~2.5hrs, ~40mi) (I found my computer wire broken one day in the garage, so my data isn't as accurate...d'oh!)
Labels: 2007 monthly logs, monthly logs, training
¶ 9:08 AM
