pbh4
8.31.2007
  August 2007 Log

- 31 days in month (4 sat, 4 sun)
- 20 days worked
- 3 Fridays off
- 3 days of
vb @ rp
- 5 times
running
- 9 times wakeboarding
- 3 times swimming

- 5 times tennis
- 7 times
biking
- 2 times climbing

Labels: , ,

 
7.31.2007
  July 2007 Log

- 31 days in month (5 sat, 4 sun)
- 17 days worked
- 2 Fridays off
- 1 days vacation taken
- 4 days of
vb @ rp
- 5 times
running
- 6 times wakeboarding
- 5 times swimming

- 3 times tennis
- 4 times
biking
- 1 time lifting

Labels: , ,

 
6.30.2007
  June 2007 Log

- 30 days in month (5 sat, 4 sun)
- 15 days worked
- 2 Fridays off
- 4 days vacation taken
- 4 days of
vb @ rp
- 3 times
running
- 10 times wakeboarding
- 2 times swimming

- 1 time to climbing gym
- 1 time tennis
- 2 times
biking

Labels: , ,

 
5.31.2007
  May 2007 Log

- 31 days in month (4 sat, 4 sun)
- 16 days worked
- 2 Fridays off
- 1 sick day taken
- 3 days vacation taken
- 1 holiday
- 3 days of
vb @ rp
- 2 days of pickup vb @ mission beach in SD
- 2
vb classes on Mon nights
- 4 times
running (including 3 times for relay)
- 2 times swimming (~1.3hrs, 4,000 yds)
- 2 times to climbing gym
- 7 times wakeboarding
- 1 time tennis
- 3 times
biking

Labels: , ,

 
4.30.2007
  April 2007 Log

- 30 days in month (4 sat, 5 sun)
- 18 days worked
- 2 Fridays off
- 1 sick day taken
- 1 day of
vb @ rp
- 2 times bb @ lunch
- 3
vb classes on Mon nights
- 4 times
running (~2.9hrs, ~21.0mi, ~8.2 mi/min)
- 7 times swimming (~4.4hrs, 13,700 yds)
- 1 times lifting at gym
- 2 times cardio at gym
- 4 times to climbing gym
- 3 times wakeboarding
- 1 times
skiing
- 2 times
biking (~2.5hrs, ~40mi) (I found my computer wire broken one day in the garage, so my data isn't as accurate...d'oh!)

Labels: , ,

 
3.31.2007
  March 2007 Log

- 31 days in month (5 sat, 4 sun)
- 18 days worked
- 3 Fridays off
- 1 vacation day taken
- 4 days of
vb @ rp
- 3
vb classes on Mon nights
- 6 times
running
- 7 times lifting at gym
- 1 times cardio at gym
- 3 times to climbing gym
- 3 times wakeboarding
- 2 times
skiing

- 3 days
biking:
• 147.3 total mi
• 17.5 mph ave
• 88.5 work mi
• 17.0 work mph ave
• 58.9 non-work mi
• 18.3 non-work mph ave

Labels: , ,

 
2.28.2007
  February 2007 Log

- 28 days in month (4 sat, 4 sun)
- 12 days worked
- 2 Fridays off, 2 holidays
- 4 vacation taken
- 2 days of vb @ rp
- 3
vb classes on Mon nights
- 3 times running
- 7 times lifting at gym
- 4 times cardio at gym
- 1 times to climbing gym
- 1 time on boat
- 1 time racquetball
- 3 times skiing

- 1 day
biking:
• 22.07 total mi
• 17.7 mph ave
• 22.07 work mi
• 17.7 work mph ave

Labels: , ,

 
1.31.2007
  January 2007 Log

- 31 days in month (4 sat, 4 sun)
- 17 days worked
- 2 Fridays off, 2 holidays
- 2 sick days taken
- 10 days of vb @ rp
- 2 vb classes on Mon nights
- 4 times running
- 5 times to the gym
- 1 times to climbing the climbing gym
- 1 time tennis
- 1 time wakeboarding

- 10 days
biking:
• 238.5 total mi
• 16.4 mph ave
• 133.7 work mi
• 17.3 work mph ave
• 104.8 non-work mi
• 15.3 non-work mph ave

Labels: , ,

 
1.01.2007
  2007 Yearly Log

jan

feb

mar

apr

may

jun

jul

aug

sep

oct

nov

dec

Tot

%

church

-

-

-

-

-

-

-

1

-

-

-

-

1

%

bs

-

-

-

-

1

-

-

-

-

-

-

-

1

%

skiing

-

3

2

1

-

-

-

-

-

-

-

-

6

%

-

-

-

-

-

-

-

-

-

-

-

-

-

-

%

vb-rp

10

2

4

1

3

4

4

3

-

-

-

-

27

%

vb class

2

3

3

3

2

-

-

-

-

-

-

-

13

%

-

-

-

-

-

-

-

-

-

-

-

-

-

-

%

cycling

10

1

3

2

3

2

4

7

-

-

-

-

32

%

lifting

5

7

7

1

-

-

1

-

-

-

-

-

21

%

wakeboarding

1

-

3

3

7

10

6

9

-

-

-

-

39

%

running

4

3

6

4

4

3

5

5

-

-

-

-

34

%

hiking

-

-

-

-

-

-

-

-

-

-

-

-

-

%

swimming

-

-

-

7

2

2

5

3

-

-

-

-

19

%

-

-

-

-

-

-

-

-

-

-

-

-

-

-

%

tennis

1

-

-

-

1

1

3

5

-

-

-

-

11

%

-

-

-

-

-

-

-

-

-

-

-

-

-

-

%

climbing

1

1

3

4

2

1

-

2

-

-

-

-

14

%

weddings

-

-

1

1*

-

-

-

1*

-

-

-

-

3

-

Stats (as of 08/01/07):
- 365 days in year (52 Sat, 52 Sun)
- 133 days worked
- 18Fridays off
- 13 days vacation taken
- 6 sick days off
- 6 Holidays off from work
- 55% of days at work

Labels: , , ,

 
12.31.2006
  2006 Activities Log

jan

feb

mar

apr

may

jun

jul

aug

sep

oct

nov

dec

Tot

%

church

1

-

1

-

2

2

-

1

-

-

-

-

7

13%

bs

-

-

-

-

1

1

-

-

-

-

-

-

2

4%

skiing

-

4

-

-

-

-

-

-

-

-

-

-

4

3%

-

-

-

-

-

-

-

-

-

-

-

-

-

-

%

vb

1

10

4

2

9

15

5

4

8

8

8

4

78

21%

-

-

-

-

-

-

-

-

-

-

-

-

-

-

%

-

-

-

-

-

-

-

-

-

-

-

-

-

-

%

cycling

-

11

2

6

8

13

8

14

11

10

10

7

100

27%

gym

5

1

-

-

-

-

-

-

-

-

2

5

13

3%

wakeboarding

-

-

-

-

3

4

22

10

11

1

-

1

52

14%

running

-

2

10

2

-

-

-

-

1

8

7

3

33

9%

hiking

1

-

-

-

-

-

-

1

1

-

-

-

3

1%

swimming

-

-

-

-

2

4

4

-

1

-

-

-

11

3%

-

-

-

-

-

-

-

-

-

-

-

-

-

-

%

tennis

-

-

-

-

-

-

-

-

-

3

8

4

15

4%

-

-

-

-

-

-

-

-

-

-

-

-

-

-

%

climbing

-

-

-

-

-

-

-

-

-

-

2

4

6

2%

weddings

-

1

-

-

-

-

-

-

-

-

-

-

1

-

Stats:
- 365 days in year (52 Sat, 53 Sun)
- 205 days worked (Worked 4 Sat in Jan)
- 21 Fridays off
- 24 days vacation taken
- 3 sick days off
- 11 Holidays off from work
- 56% of days at work

Labels: , , ,

 
  December 2006 Log

- 31 days in month (5 sat, 5 sun)
- 17 days worked
- 2 Fridays off, 1 holiday
- .5 days vacation taken
- 4 days of vb
- 3 times running

- 5 times to the gym
- 4 times to climbing the climbing gym
- 4 times tennis
- 7 days
biking:
• 141.0 mi
• 15.2 mph ave

Labels: , ,

 
11.30.2006
  November 2006 Log

- 30 days in month (4 sat, 4 sun)
- 17 days worked
- 3 holidays

- 2 days vacation taken
- 8 days of vb
- 6 times running
- 8 times tennis
- 10 days
biking:
• 176.46 mi
• 17.4 mph ave
• Monthly Daily Average Speeds Chart

Labels: , ,

 
10.31.2006
  October 2006 Log

- 31 days in month (4 sat, 5 sun)
- 15 days worked
- 2 fridays off, 1 holiday

- 4 days vacation taken
- 8 days of vb
- 1 times wakeboarding

- 8 times running
- 3 times tennis
- 10 days
biking:
• 254.52 mi
• 17.6 mph ave
• Monthly Daily Average Speeds Chart

Labels: , ,

 
9.30.2006
  September 2006 Log

- 30 days in month (5 sat, 4 sun)
- 17 days worked
- 3 fridays off, 1 holiday
- 8 days of vb
- 11 times wakeboarding
- 11 days
biking:
• 253.64 mi
• 18.5 mph ave
• Monthly Daily Average Speeds Chart

Labels: , ,

 
8.31.2006
  August 2006 Log

- 31 days in month (4 sat, 4 sun)
- 21 days worked
- 2 fridays off
- 4 days of vb
- 10 times wakeboarding
- 14 days
biking:
• 274.53 mi
• 18.3 mph ave
• Monthly Daily Average Speeds Chart

Labels: , ,

 
7.31.2006
  July Log

- 31 days in month (5 sat, 5 sun)
- 17 days worked
- 2 fridays off
- 1 day of vacation used

- 5 days of vb
- 8 days biking:
• 149.07 mi
• 18.1 mph ave
- 4 days swimming

- 22 times wakeboarding

Labels: , ,

 
6.30.2006
  June 2006 Log

- 30 days in month (4 sat, 4 sun)
- 19 days worked
- 2 fridays off
- 1 day of vacation used
- 15 days of vb
- 13 days
biking:
• 294.5 mi
• 17.3 mph ave
- 4 days swimming
- 4 times wakeboarding
- 2 times to church
- 1 time to bs

Labels: , ,

 
5.31.2006
  May 2006 Log

- 31 days in month (4 sat, 4 sun)
- 11 days worked
- 2 fridays off
- 9 days of vacation used

- 9 days of vb
• 1 vb tournament, reverse coed quads
- 8 days biking:
• 176.5 mi
• 17.3 mph ave
- 2 days swimming

- 3 times wakeboarding
- 2 times to church
- 1 time to bs

Labels: , ,

 
4.19.2006
  April 2006 Log

- 30 days in month (5 sat, 5 sun)
- 13.5 days worked
- 2 fridays off
- 4.5 days of vacation used

- 2 days of vb
- 6 days biking:
• 121.8 mi
• 17.0 mph ave
- 2 days running:
~ 22 mi

Labels: , ,

 
3.31.2006
  March 2006 Log

- 31 days in month (4 sat, 4 sun)
- 20 days worked
- 1 holiday
- 1 friday off
- 1 sick day (down to ttown)
- 4 days of vb
- 2 days biking:
• 49.66 mi
• 16.9 mph ave
- 10 days running:
~ 49 mi
- 2 days of basketball

Labels: , ,

 
random thoughts, pictures, lists, from my head, nothing more necessarily.

My Photo
Name:
Location: sacramento, California, United States

currently living in sac, ca. working for water resources. went to ucd in civil, grew up in turlock, ca. there is a lot to say about me, i am constantly redefining myself everyday. i think the things i do define who i am on a certain level. although the more i communicate and interact with others the more i find out about myself. i can be completely happy without interaction with people though. when i run, when i bike, i am completely in my own thoughts, sometimes i just pay attention to my surroundings, other times, my mind is going a million miles a minute. sometimes i have such a big picture perspective, other times i will really focus on something specific. i'll keep living, learning, experiencing...

pbh4 Quick Hits

ARCHIVES
August 2001 / June 2003 / July 2003 / November 2003 / May 2004 / September 2004 / October 2004 / November 2004 / December 2004 / February 2005 / April 2005 / May 2005 / June 2005 / July 2005 / August 2005 / September 2005 / October 2005 / November 2005 / December 2005 / January 2006 / February 2006 / March 2006 / April 2006 / May 2006 / June 2006 / July 2006 / August 2006 / September 2006 / October 2006 / November 2006 / December 2006 / January 2007 / February 2007 / March 2007 / April 2007 / May 2007 / June 2007 / July 2007 / August 2007 / September 2007 / May 2008 / October 2009 / November 2009 / January 2010 /


Enter your email address below to get notified of new posts to pbh4!


powered by Bloglet

Powered by Blogger